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Welcome to the newly redesigned GeriBrewster.com! We're in the process of adding more healthy tips, sample menus, articles, links and a revamped online store.
Please note our new office location listed on the Contacts page.
Our office is pleased to now offer First Line Therapy to support your weight management and health goals. The National Institutes of Health (NIH) recommends lifestyle changes as the most important and cost effective way to lower cholesterol. First Line Therapy employs lifestyle changes and coaching to achieve optimal health.
Geri on the "Our Gluten Free Family" Blog: "Beware of cottonseed oil because we don't eat cotton. The seeds are a byproduct of an industry that has a surplus of seeds and it is one of the most pro-inflammatory oils." Many potato chips and other snack products, among others, contain this oil. More here.
Geri in Cookie Magazine - click here for "Upgrading Lunch"
